I was up at 4:30 this morning worrying about some work I needed to do. I got that done and then headed out the door for a run! I have missed running!
I ran 2.44 miles in 30 minutes and burned 465 calories. I ran the first mile in 11:56 and the 2nd in 12:33. Not so bad! It felt awesome to run in the early morning hours. Loved it.
Here I am before:
And after:
I look tired in the second picture, huh?
I hope to fit more of these runs into my days next week!
