I just wanted to check in and say that I am still on track. By on track, I mean that I’m still within my flex points. I’m actually in a really good condition with MOST of them left so far.
I’m still struggling with the “denying myself” part of weight loss. If I want something, I eat it. Maybe not all of it, or maybe not five of them, but I have forgotten what it means to say, “No, I don’t need that.” I could use a little more self-control, whether I’m within my points or not.
My friend sold hubby and me her used elliptical for $25! A Great deal! So now I have an elliptical, a treadmill, a bike and free weights. I also have countless workout DVDs. There is NO reason not to exercise.
I bought a daily planner because I am still struggling with time management. I’m really good at getting my work done, getting supper ready, and taking care of EVERYTHING else, except for my exercise. So the plan is that I literally plan every hour of my day out. I’m hoping this works and that seeing my day written out will help me carve out time to exercise.
How is your journey going?
