After three full days of following the old Weight Watcher’s Flex plan, I am feeling great. I don’t want to “jinx” myself by posting this too early, but I just want to say how I really feel right now.
This plan feels right to me. It makes sense to me. I end the day feeling satisfied. I know that I can allow myself little indulgences in moderation and it’s perfectly ok. It doesn’t deplete my points for the day.
I am still using all that I learned from following Points Plus, researching nutrition, trying to eat intuitively, and eating less processed foods. I feel like this time around, I’m healthier about it. I am in a completely different part of my journey than I was back in 2008 when I first stated. Four years ago, wow….that’s so hard to believe!
My weight is down. It’s still hard for me to get on the scale knowing that I’m “re-losing” pounds that I had already lost at one time, but I’m trying to forget that and just move on.
So for now, it just feels right. And that’s all I have to say today.
Hope you’re having a great weekend!
