This morning I reluctantly climbed out of bed. I’d much rather stay in bed, but what else is new. Once I was up, I felt like I had more energy than usual though.
For breakfast, I had a slice of whole wheat bread w/ peanut butter and 2 small peaches. I loaded up on water as I had a run planned for this morning.
I headed out for my run. Absolutely perfect running weather. Like 63*. Fabulous. Like I said, I felt like I had more energy this morning. My goal was to run 3 miles.
I DID IT!! I ran 3 miles without stopping for the first time in my life. It took me 42:54, my 5k time was 42:21, which is funny because I walked part of it. But oh well, I’ll get better! Today it was all about finishing- not my time. My heart rate monitor wasn’t working at all this morning. It said that I burned 92 calories. lol. I calculated my calorie burn on Daily Mile and it said 833, which seems excessive, so I’m not really sure what I burned. Oh well!
I had 30 minutes to myself before I had to get ready for the day. I read blogs and then whipped up one of these again.
I had a piece of homemade banana bread on my first break.
For lunch I had 1 can of tuna w/ 1 Tbs. light mayo, a tomato, cucumbers, and 1/2 cup of brown rice topped with a little blue cheese dressing.
I was craving something sweet, so I had 1 serving of chocolate chips.
The afternoon flew on by! For my last break I had the last 1/2 cup of bing cherries.
Supper was a pain to cook. I just kind of came up with this idea. So I was cooking zucchini in one pan, tomatoes in another, (after I had chopped the aforementioned produce) boiling whole wheat pasta, and warming alfredo sauce, while Teriyaki chicken was baking in the oven. In the mean time, I whipped up some garlic toast on 1/2 a sandwich thin w/ 1 tsp of butter, garlic salt and a little mozzarella cheese- making sure to add the cheese just before it was done! All of this while setting the table. ;) So you see why I say it was a pain.
But the end result- totally worth my efforts. This sauce was SOOO good. I added the zucchini, tomatoes and chicken to the alfredo sauce. The tomatoes cooked down, adding this wonderful flavor to the sauce. I put this over my whole wheat spaghetti.
For a little something sweet:
I don’t know how it’s possible but I still have 1.5 points left over. I don’t think I’ll be using them- because I am so full right now! But they’re there if I need them.
Question: Would you like me to post the points values of the foods I’m cooking, too?
Question 2: Do you have to blow your nose when running? I seriously have to blow my nose every 1/4 mile or more! Is there a fix for this?
Great job!
ReplyDeleteYay on the run! You are a runner girl now :D
ReplyDeleteThose cherries look great in that blue bowl!
ReplyDeleteAnd blowing yer nose on the run?
Wow!
Great meals! You are doing so good with running, Congrats!
ReplyDeleteI don't know about wanting to blow nose while running :)
Well done on the 3 miles when running..and YES when the weather is colder I want to blow my nose all the time....but wait,....even when its hot I want to from time to time so always carry a tissue with me.
ReplyDeleteGO YOU ON THE RUN!!!!!
ReplyDeleteMizFit
When I am on the run, I know it is disgusting, but I do a farmer's blow. Have a wonderful weekend!
ReplyDeleteMy nose runs all the time when I run. I do the sleeve, Gross I know or the suck it up stuff. Not fun.
ReplyDeleteCONGRATS ON THE RUN!!!! GOOD FOR YOU!!! WHOOOHOOOOOO
And of course, I would love the point value :)