I weighed in this morning at 233.4! That’s a new low for me and I’m so excited about it! I love making progress and not just making up for gained weight. I have lost a total of 54.6 lbs! I have that pedicure reward coming up at 232, next week? I hope so!
Hubby and I went down to the track last night for a “last chance workout.” I did day 2 of week 5. I was a little worried that I couldn’t do it- but I did! It consisted of:
3/4 mile run
1/2 mile walk
3/4 mile run
1/2 mile walk
Those walks really energize me to keep going. The next run is 2 miles straight with no walking. We’ll see about that! I’m not sure I can do that yet! But I will try.
I burned 546 calories though, how awesome is that! That includes my calorie burn for 10 minutes of bike riding to and from the track. I’m going to keep this up!
Have a great day! Don’t quit!
