I gained 1.7 lbs. this morning. That’s after a week that was way out of the ordinary for me. So it is what it is.
I weighed in at 215.7. I hate seeing numbers that high. I want to get down to 210 again and then I’ll feel a little better. I am confident that I can do that.
As you know, I have been trying to follow the old WW points system. It works when I am able to stick to the plan. Since getting back to normal on Monday, I have lost a little weight every day, back down to where I was this morning. So I am on the right track.
I picked up this cute little notebook at Target yesterday. It was on clearance in the dollar bins! I got it for 50 cents. What a steal!
It always helps to have something fun like this for tracking. I have really started to go old school since canceling my WW online membership. I am writing my foods down in a notebook and even using my sliding points calculators.
Here’s what I have so far today:
I accidently cut off my breakfast in the picture, it was Cheerios with milk and blueberries for 3 points.
Here are my goals for the week:
- Workout 5 days
- Lose at least 1 lb.
- Go for at least one run
That’s in addition to the things that I have learned to do daily as habit—like getting in my fruits/veggies, taking a multivitamin and drinking water.
I’m going to make this week a better week! Thankfully, life is back to normal so that shouldn’t be too hard to do!
