SOCIAL MEDIA

Sunday, November 13, 2011

One of My Favorite Things…

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…is going for runs with my hubby! I am so glad that we made this lifestyle change together and we both enjoy going for a run together.

Tonight, we did 2.26 miles. We ran 1 mile straight and walked the rest. I tried to go as fast as I could manage. My treadmill speed work is paying off because the mile that I used to run outside in 12:30, I ran in 11:07 tonight! That’s some serious improvement!

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