SOCIAL MEDIA

Thursday, November 3, 2011

If Only I Were More Laid Back…

I actually had the majority of my homework done yesterday, but I still decided to get up bright and early this morning to get started on next week’s homework. Sleeping in would have been nice though! Oh why, oh why, so I have to be so responsible? Winking smile

For breakfast, I had PB/Banana toast and milk for 5 points.

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While working on homework, I sipped on some Orange flavored coffee with FF vanilla creamer for 1 point.

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I worked on homework and planned out the rest of my semester. It’s hard to believe there are only 5 more weeks of classes before finals week! Once I wrote down what I had to accomplish, I felt my stress levels go down. I am all about being organized, making lists, schedules and plans. It really helps with the stress and I need to start doing it more often.

After a good couple of hours on homework, I hit the treadmill. I did my usual treadmill workout. I walked .25 to both warm up and cool down and ran 1 mile straight in 11:08!!! That is HUGE for me! I really pushed myself! Open-mouthed smileMy max heart rate was 182! That’s working hard! Total workout time was 21:08 and I burned 323 calories.

After the workout, I made a green smoothie out of: 1 cup spinach, 1 orange, 1/3 cup light vanilla yogurt, 1 tbs. milled flax, and 1/2 scoop of Jillian Michaels vanilla protein powder. I also had 1/2 cup of Cheerios for a total of 4 points.

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I forgot how delicious those green smoothies with oranges are. YUM!

On my way to class, I ate 1/2 oz. of dry roasted peanuts for 2 points.

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I love my first class. I am taking the History of Ireland and it’s so interesting. I have an Irish heritage so that makes it all the more interesting to me.

Before my second class I ate a Fiber One Calorie chewy bar for 2 points.

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My second and third classes went quickly. I have to create a project using Adobe Dream Weaver and I’m just frustrated because I really don’t know how it works. Any of you use it? So I’m trying to learn but also stressed because I have to have this project done in a few weeks and I can only work at it at school because it’s an expensive program. It’s just frustrating because it’s so difficult to use. I don’t understand the basics of what I’m doing.

On my drive home, I ate a WW string cheese for 1 point.

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And an apple for 0 points.

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I felt like I had to go out of my comfort zone a few times today at school and that’s just stressful for me. I am exhausted. I have a headache. Here I go again with the stress! I think I create it for myself. Why can’t I just be a more laid back person? lol

Hubby pulled in the garage right when I got home from school! I was so happy to see him home early! We decided we’d go out for supper tonight and just take a little break. I’m so looking forward to it. SmileI have 17 points left, so it’s the perfect night for dining out.

We now have 20 participants in the Thankful Healthy Blogger 5k!!! Last year we had 20 people who signed up and participated—along with 5 extras family members that participated with you!! We are doing FABULOUS!!! Thanks to everyone who has signed up! I KNOW we can double that number and get to 50 participants—that’s the goal!! Help me make this happen! Tell you blogger buddies, your friends, your neighbors, the cashier at the grocery store! Winking smile Spread the word! Remember, you can walk, run, elliptical, skip, or cartwheel your 5k. It’s really up to you!

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