Today was a busy and long day.
It started off with weigh in. I weighed 203.3 which is a loss of .2 for the week. I’ll take it. Not amazing, but I’ll take it.
For breakfast, I had cheerios with raspberries and milk with a side of peaches and strawberries for 4 points.
I had to go into the office today, so it was a rush to get to work on time. I sipped on coffee with creamer for 1 point to get me through the day. but of course I forgot to take a picture as I rushed out of the house!
On my first break, I ate an apple for 0 points.
The morning went quickly, which was fabulous. They had a potluck at work today and I made sure to stay clear of the break room. I went to Subway for lunch and had a 6” turkey and ham sub with baked chips for 11 points.
I finished it up with a 100 calorie pack of cookies for 3 points.
And then it was back to work again. The afternoon dragged on and on. I felt myself emotionally wanting to eat. I wanted to go into the break room and eat free cookies, cake, and brownies. But I was strong. And I’m so proud of that. Instead, I ate a light yogurt for 2 points.
I also had almonds for 3 points.
Hubby had supper ready to go when I got home. He stuck the pizza in the oven and baked it. I made the salad when I got home. I had 3 small pieces of pizza and a salad for an estimated 13 points.
I also had a vanilla sundae with PB and chocolate for 7 points.
I ended up using 9 weekly points. More than I wanted to use. But I tried my best. I wanted something to satisfy my craving that was more controlled and mindful (the sundae) since I didn’t go into the break room and eat treats just because. So there ya have it.
Have a great night!
