For breakfast, I had a bowl of oatmeal with a sliced banana along with a glass of milk for 7 points.
Before signing in to work, I made an iced latte for 1 point.
I had a frustrating morning—which really doesn’t help work go very quickly!
For my first break, I ate 5 Ak Mak crackers with Roasted Red Pepper Hummus for 4 points.
A very satisfying snack!
For lunch, I made up a random salad with fresh lettuce from the garden, tuna, mandarin oranges, chopped pecans, feta cheese, and 0% Fage mixed with a little honey mustard for a total of 10 points.
I also had a serving of honey wheat pretzels for 3 points.
And dessert was FF/SF pudding for 2 points.
Once work was finally over, I made sure to exercise first thing. I pulled out the Denise Austin Burn Fat Fast: Cardio, Dance and Sculpt workout DVD. I did the warm up, cardio and cool down for 30 minutes and burned 160 calories. I was covered in sweat when I was done! whew!
For supper, I had salmon, carrots, FF cottage cheese, and a slice of light bread with light margarine and rhubarb jam for 6 points. I had lots of fish today, I guess!
For dessert, I had a strawberry shortcake- and I did end up using some regular whipped cream for a total of 4 points.
I used 3 weekly points today. I’ve had a really good week this week—but I’m not so sure how WI will go. But the important thing is becoming more healthy- the scale isn’t the only indicator of success. I’m sure my body loves me for all of the exercise I got this past week:
And that doesn’t count today’s workout!
But I still hope that scale shows me some love tomorrow!
Don’t forget to enter to win the $100 GNC gift card giveaway. I’m surprised more of you haven’t entered to win!! This is such a great deal. I had so much fun picking out everything that I wanted to order online and I can’t wait to receive it in the mail!!
