For breakfast, I had flax seed bread with peanut butter and sliced banana along with a glass of milk for 10 points.
For a quick workout this morning, I did 20 minutes of Pilates for the Abs, Buns and Legs. I LOVE Pilates. It’s not a huge calorie burn for me but it feels so good on my muscles. I burned 89 calories- but this isn’t cardio! My body felt so good afterwards.
And then it was time for work! I made an iced latte for 2 points.
I will be sharing the recipe for this soon! Some of you have asked for it- and I plan on doing a post on how I make them- they’re very, very simple!
For my first break, I had a cup of grapes and a light string cheese stick for 1 point.
For lunch, I had an egg beater omelet with ham and cheese (cooked with a little olive oil) and I topped it with salsa. I also had light yogurt with strawberries for a total of 6 points.
On my last break, I went on a quick 10 minute walk. 55 calories burned and I walked .6 mile. It was beautiful outside!
I was feeling a bit hungry, and hadn’t had any veggies today- so I snacked on some carrots for 0 points.
After work, I ate a Nature Valley Granola thin for 2 points.
I was still hungry- so I ate an apple for 0 points plus.
While waiting for hubby to get home, I did 22 more minutes of Pilates and burned 108 calories. This time I did Pilates Sculpt and Burn. Did I mention that I LOVE Pilates?
And then hubby and I had to head out to a nearby town because he had band practice tonight. We ate at Subway for supper. I had an Oven Roasted Chicken Breast Salad with Sweet Onion Sauce for 4 Points.
This was pretty good- but I think I would have been more satisfied had I added cheese- but I wanted to save my points for an ice cream cone later.
And then I had to get a few groceries. I was still hungry, so I ate a banana for 0 points.
And then I ran. I ran around the town- and ended up running a 5K distance! It was up and down hills- which was new to me! I actually liked running the hills- it made me feel so strong. It made my legs feel so powerful to be able to pull me up those hills! I ran it in 41:35 and burned 545 calories! Here’s me post run:
Whew- so red faced! Today was a great day of workouts for me with 797 calories burned. Not too shabby!
Once hubby was done with practice, we drove through Dairy Queen and I got a small chocolate cone for 6 points.
SO good. And I didn’t have to feel guilty! I actually still have 2 points left for the day. I’m finally staying within my daily points and that feels great! 
