Alright, so yesterday was far from perfect. I was hungry, hungry, hungry! But I tracked everything I ate. That's a big improvement from the past couple of weeks. All of my meals were super healthy- it was the snacking that got me...I didn't pack enough in my lunch yesterday!
I have also noticed that if I don't eat enough protein at lunch I will be starving shortly later. I make this spinach salad topped with blueberries, feta and pecans and while it is tasty and healthy... I am ALWAYS famished by supper time. If I have leftover chicken or turkey I add that but haven't had any leftover this week.
Last night I had guests. I made fish tacos. Baked tilapia seasoned with cumin and pepper served on whole wheat tortillas and topped with avocado, tomato, lettuce, salsa, and Greek yogurt. I also served sides of black beans and kale chips. So good. And so healthy. They had never eaten kale chips and loved them. I love serving something healthy and delicious. :)
So, I hope to make today a better day. Keep tracking but track all the right things! It will be a very busy day for me... But tomorrow is Friday!
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