I was 100% on track for the first time in about a month and do you know what I was rewarded with?
A 1.1 lb. GAIN!
Isn’t it funny how that works? I have been feeling a little “off” the past couple of days…like my body is up to something. So, I’m guessing it’s water weight or something.
I had a lot of NSVs this week, so I’m not really worried about it. I started the Couch to 5K, I was significantly more active, and I only succumbed to emotional eating once. I am seeing progress!
| This Week | Last Week | |
| Weekly Points Used: | 49/49 | -- |
| Activity Points Earned: | 27 | 11 |
| Activity Points Used: | 11 | -- |
| Total Steps: | 51,990 | 37,286 |
| Weight Change: | +1.1 | -1.6 |
| Total Weight Loss: | -10.2 lbs. | |
It has been quite a while since I checked in with my 2015 goals—so I thought I would do that today since it’s the beginning of the month.
 Lose Weight | I’m down 10.2 lbs. since April. |
 Exercise Regularly | As of this last week I have been walking more and also started the Couch to 5K. |
 Be Present (unplugged) | I’m still working on this one, but I feel like I have made a little bit of progress. I try to pick up a book more often instead of my phone. |
 A Single Step (towards being a writer) | I am making progress. I am working on establishing a schedule and setting aside time to write. I have book plans. I’ve contacted an old professor for advice. I’m working on believing in myself. |
 Make New Friends | Hmmm… sort of. I’ll count new friends when I actually spend time with someone in person. So no, haven’t met this goal yet. |
 Budget | Ummm… Nope. |
 Purge | This past month, my biggest accomplishment was purging my tank top drawer. I sold almost all of them. I also attempted to sell some cookbooks, etc. but no luck. |
 Blog More | Most definitely. I’ve really been enjoying it, although sometimes sharing makes me feel insecure when I don’t get many comments. |
Read More  | I finished reading What You Can When You Can, and have started reading three more books. I should probably focus on one… |
 A Better Me | Since being diagnosed with PPD, I have made incredible strides. I’m certainly not perfect, but the therapy has helped and I’ve been doing a lot of emotional work and soul searching. |
Not too bad! Looks like I better get back on budget and start making some new friends—the year is half over!
Have a fantastic weekend!
How was your weigh in?
