Last night was a long night. It thunder stormed all night and kept me up. Plus, when it’s rainy—you just don’t want to get out of bed! But it’s Friday, so that helped a little.
I really think I need to get back to the basics and that going to the WW meetings will be good for me. I actually pre-registered and printed our my pre-registration paperwork today! So it’s official- I’m going to the meetings! It looks like it’s going to cost me about double what I pay now—which is a little unfortunate, but worth it if it works!
My sister’s friend (that I mentioned yesterday) also suggested eating less on days that you know that you’ll be indulging for supper. Such simple advice, but such a good reminder to me.
So for breakfast, I had cheerios with blueberries and milk for 4 points.
And I sipped on Duchess Gray tea all morning for 0 points.
I was hungry by my first break, and I think sometimes I let my hunger get away with me and I eat more than I need to. So today, I ate 1 peach and a light string cheese stick for 1 point—and got outta the kitchen!
For lunch, I had chicken salad and roasted zucchini and onions for 4 points. And can you believe I forgot to take a picture of this? 
I also had a cup of fresh strawberries with Cool Whip Free for 0 points.
It was hard to believe that I had only eaten 8 points worth of food by after lunch! Yesterday I had eaten 19! Amazing. I guess it can be done by choosing different foods. Obviously, this wouldn’t be a good idea to do this on a normal day because I’d have way too many points left at the end of the day. But on a day like today when I know I’m going out for supper—it’s good to plan ahead!
On my last break, I snacked on an apple for 0 points.
So last night hubby and I did get a short walk in. We walked for 1 mile. It always feels good to get some activity in—no matter what it is! I had to wear my new hat that hubby bought me. I LOVE it!
My sister challenged me to do the 30 Day Shred for a month straight. I did this in the past and it was a good challenge! So I am going to take this challenge on! Today was the first day and I burned 150 calories! I forgot how great of a workout this is! I was sore! I used 5 lbs. weight. Hopefully this will help me tone a bit! Hello Jillian!
Hubby and I are going to go out for dinner and run a few errands tonight. So I’m going to sign out early! Have a great weekend!!
