SOCIAL MEDIA

Monday, June 6, 2011

A Downer

I hope you all had great weekends! Mine was fabulous but too short as usual!

I haven’t been feeling well since yesterday afternoon and this morning my weight was up 6 lbs. since Saturday! Something is definitely not right. I feel so bloated and so much pressure in my stomach. I need to start writing down what I’m eating when I feel like this because it’s been happening frequently lately, just not as bad as it feels this time. It may have been from eating rich foods at my in-law’s. Delicious food but I’m just not used to foods cooked that way anymore. Which is probably pretty evident because hubby chows down every time we go there like he hasn’t eaten in a year. lol.

So for breakfast, I had cheerios with a little milk and a banana for 4 points.

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Something light. And then I went back to bed. I felt a little better when I woke up but still not 100%.

On my first break, I ate a Yoplait Greek strawberry yogurt with Muesli for 6 points.

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I like the Muesli in yogurt a lot- it’s very good! Hubby likes it too.

For lunch, I had a salad with tuna, tomatoes, feta and walnuts for 4 points.

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I also had a mini cinnamon bagel with Honey Walnut cream cheese for 3 points.

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For dessert, I had FF/SF chocolate pudding for 2 points.

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I started to feel a lot better after I ate lunch, but still kind of light headed, tired and started getting a headache.

On my last break, I had yogurt covered raisins for 4 points.

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By the time I got off of work I had a terrible headache. I’m hoping it goes away very soon. But I am going to check out early tonight. Hubby is grilling pork chops for a healthy supper and then I’m going upstairs to rest and early to bed. I’m disappointed because I was really looking forward to a run tonight—but I don’t think that’s the best idea.

Hope your Monday went well! Sorry for the downer post! Sad smile

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