I decided to sleep in this morning after my long day yesterday. I was sound asleep when that alarm went off—I wish I could have slept longer!
For breakfast this morning, I had a cup of cheerios with blueberries and milk for 4 points.
I just wasn’t very hungry this morning.
I sipped on Duchess Grey tea all morning for 0 points.
Someone recently asked where I got this cup. My sister gave it to me for a gift, but it’s actually from World Market. LOVE IT. Perfect for tea!
By break time I was hungry. I microwaved an egg for 2 points.
I also made a green smoothie out of yogurt, spinach, a banana, and mango for 1 point.
This was SO good.
For lunch, I had my sub that hubby brought home last night from Subway. Turkey and ham. I also had carrots for 8 points total.
Yesterday, I picked up 4 boxes of Sugar Free Ocean Spray drink packets because they were only 50 cents! I had to try the White Cran-Peach- 0 points! LOVED it!
And for a little something sweet, I had a FF/SF vanilla pudding for 2 points.
Right after work, I completed Day 7 of the 30 Day Shred. I burned 186 calories and I’m actually surprised I burned that many because I just felt so sluggish today!
Last week showed good numbers on the scale and I think it was due to working out a little harder, so I want to try to keep this up. I headed outside for a run. I wanted to run for 30 minutes and I did it. It was a hot 86 degrees outside and I really had to push myself to keep going! I ran 2.31 miles in 31 minutes and burned 441 calories!
The first mile was good, but I really slowed down on that 2nd mile again!
It’s official—I am going to buy workout clothes that FIT me. The entire run, I’m pulling up my pants. First, I start to feel it sagging in my butt and I can only imagine what that looks like. lol I bought one pair of smaller workout pants and if I’m going to workout more often, that’s just not enough! I need to have a few pairs that fit me so that they’re not all dirty at once. So this weekend, I’m going to Old Navy to buy a couple more pairs of workout capris. I guess it’s a good thing! But losing weight is getting really expensive!!
I really want to kill it on my 2nd WI at the Weight Watchers meeting next week and to do that I have to put forth hard work. So I want to keep this up!
For supper, I made sandwich thin pizzas and had a side of green beans for 7 points.
I think spaghetti sauce is one of my FAVORITE foods—but I’ve been noticing I get sick to my stomach every single time I eat it. Even just the little bit on these sandwich thin pizzas. hmmmm…
On a hot day, nothing sounds better than ice cream. Monkeying Around- 5 points.
I have 4 points left. I am tired out and full. Looking forward to some relaxation and a good night’s sleep tonight!
