SOCIAL MEDIA

Thursday, August 23, 2012

Weigh in Day

I lost 3.9 lbs. this week! I am thrilled!

In the past, I would have a big loss followed by a gain because I wouldn’t have my head in the game after such a big loss, for some reason.

Not this time.

I’m taking it one day at a time. Counting my points. The exercise front is a little iffy because I am having severe allergies and can hardly breathe right now! But as soon as I’m feeling better, I will be back at it. I have to be careful as not to make it worsen. I did get in 4 of 5 workouts last week—and I enjoyed them!

Today should be my last day at the office. I have packed a healthy lunch every day and stuck to it. No trips to the vending machine. I actually eat my lunch in my car so that I’m not even tempted!

Hope you’re having a good week!

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