I got up this morning and biked for 20 minutes. Felt good to do something different.
For breakfast I had oats with sliced banana and a little coconut. This was a new combination for me, I didn’t use enough coconut because I couldn’t taste it. I also had 1 cup of milk. 6.5 points.
I drank three cups of this at work:
For a snack I had an apple 2 points:
and this was one of the problems, saw these in the vending machine and splurged for 6 points:
For lunch I had this salad again 4 points:
and another one of these for dessert 2 points:
I was stuffed after this lunch! But a few hours later I had these 4 points:
I got off of work an hour early. My brother met me in town, he came to visit us for the weekend. He brought me a cappuccino for 2 points.
Supper was a little bit unhealthy, but my brother chose this for supper. I made pigs in a blanket. I had 2 of these and green beans for 12 points. I’m pretty much embarassed to even be posting this post- what TERRIBLE food choices today!
And I had 3 reduced fat Oreos for dessert for 3 points.
Ok, definitely done eating for the night!
Points: 40.5
Weekly points used: 9.5
AP earned: 2
