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Tuesday, November 10, 2009

It's Not the Diet

Over the past few days I've come to the realization that it's not the diet that's wrong- It's ME! I did really well counting my calories on livestrong.com until the weekend, then I went over a few calories, which on weight watchers would be ok as long as I'm within my weekly points, but I didn't know how this factored in to livestrong.com and it just screwed me all up.

Marcelle got me thinking when she commented on my post that people who switch around to different diets don't lose much weight. So I've come to the conclusion that since WW's has obviously worked for me, I've lost 40 lbs, when I'm dedicated to it. There isn't a diet in the world that is going to work if I'm not dedicated to it.

So I decided instead of continuing to spiral out of control, it's back to WW TODAY! I know I said I would be doing livestrong.com through today, but I feel like I need a little extra help than I'm getting from that website. Besides, I'm all equipped for the WW plan with all of my point books and cookbooks. :)

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