You all know how excited I was to weigh in today after knowing that I put in the effort this week. I had some hungry days as I stayed dedicated to sticking to my points. I felt really good about myself, I feel smaller, and better overall.
I was expecting a big loss, but I only lost .6 lb.
Eh, that's OK because in just shy of two months I have lost a total of 11.2 lbs. Next week's weigh in will be my 2 month mark. I lost 6.6 lbs. in April and will be interested to see what I lose total in May- so far that's 4.6 lbs.
I'm going to start doing my weekly stats in a chart so I can compare the previous week's results with the current week's results.
This Week
|
Last Week
| |
| Weekly Points Used: |
49/49
|
67/49
|
| Activity Points Earned: |
33
|
22
|
| Activity Points Used: |
0
|
22
|
| Total Steps: |
50,495
|
46,726
|
| Weight Loss this Week: |
-.6 lb.
|
-.3 lb.
|
| Total Weight Loss: |
-11.2 lbs.
|
Kind of crazy how that works, huh? I ate a lot more last week and moved less and I only lost .3 more this week than last!
I need to find that sweet spot, which is why I am tracking all of this. My biggest weight loss in a week to date (excluding my first week weigh in) was 3.8 lbs. That week I used 48/49 weekly points and earned 29 activity points. Apparently I need to eat more and move less. lol Joking. But really, maybe it wouldn't hurt to eat some activity points-- I will just keep watching my stats to see what works for me!
How did you do this week?
