I really didn’t feel like working out today but I somehow found the motivation to do it. I’m glad that I did.
Yesterday I took a rest day due to the painful hip/knee issue. I felt better this morning…so that was no excuse for today!
My new eating plan is going very well. I am satisfied. I’m not seeing those huge fluctuations on the scale like I’m used to. I’ve also seen some weight loss—yippee!
