Today was weigh in day and I gained once again. I gained 1 lb. this week. I am now 3 lbs. over where I was a few weeks ago. I am really struggling. I want to lose weight but I am getting really lazy. I haven’t counted my points since I don’t know when. I am still making conscious choices about what I’m eating. Part of my gain this week was due to the little vacation that we took. I gained 2 lbs. while we were gone, but I got some of that off by today. I haven’t been getting exercise in either, except for my 10 minute walks on breaks at work. I cannot get motivated for some reason. I think I need to get some good exercise in and that would do it. I do not want to give up!!! Please help! What would you all recommend that I do? Are there any things that you do to get back on track? Should I eliminate all sweets from my diet for a while?
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