My week got off to a rough start and ended slightly bumpy. I had a couple of good days in there where I tracked everything and stayed within my points. It really screws with my head when I haven’t tracked and don’t really know where I’m at for the week.
There are two ways I could approach this week’s weigh in:
- If I didn’t decide to skip last week’s weigh in (I did weigh in but decided not to count it and move on), I would have lost 1 lb. this week.
- If I went with my original plan and didn’t count last week’s weigh in, I would have gained .8 lb. from two weeks ago.
Either way, I’m going to just say I’m .8 lb. from my lowest weight. That makes sense. But, I am happy that I did actually lose 1 lb. this week even though I am still up from my lowest. It’s all a mind game!
I’m a little worried about this week because we have plans over the weekend where I could very easily eat too many points. But on the other hand, we do have some activity planned so that will help (as long as the weather cooperates).
I am going to commit to tracking everything, no matter what. Sometimes I think I am doing terrible and then when I track the points I realize that it wasn’t as bad as I thought.
Well, I have a lot to get accomplished so I better get going!
How was your weigh in this week?
