I can hardly move this morning from the exercise ball workout! The only parts of me that aren't sore are from my elbows to my fingers and from my knees to my toes! I guess it really does work your core! I am holding off on my run/walk today until I don't feel so sore. I'm hoping I'll feel a little better later tonight but I don't think I should count on it. Maybe I can convince my husband to go for a walk this afternoon. Although, it's only 34* outside! Tomorrow is weigh in day and I'm expecting a small gain that I'm sure I can have off by next week.
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