Their reactions are so funny!
Are you guilty of this kind of behavior? It’s easy to be persuaded that something is healthy even if it’s not.
This made me think of the variety of products marketed towards dieters. 100 calorie packs, diet chocolates, baked chips, and even some granola bars.These foods are often just glorified junk foods that many of us convince ourselves are better for us than the real things and they’re really not! But we believe they are and so we consume them thinking that we’re doing our bodies good and that we are sticking to our diets and getting healthy.
On another note, the mind is a powerful tool. If we believe that a workout is doing our body good, that fresh and natural foods nourish our bodies, that we are WORTH change—we will put our beliefs into action and see results.
