SOCIAL MEDIA

Showing posts with label Passion Planner. Show all posts
Showing posts with label Passion Planner. Show all posts

Friday, July 31, 2015

Weigh in Day

Close up of scale on white background

I was so looking forward to weigh in day today because I expected a loss after sticking to my points for the week. But, as usual, I gained 2 lbs. after a good week on track. Are you starting to see what I mean when I say my body is weird?

The only thing that I can think of is that last night I went to therapy and we ate out after that. I ordered a salad topped with chicken but you never really know how much sodium is in something when you eat out. I also had a few tortilla chips, which is more added salt. So I’ll just hang in there and see how I do next week.

Stats:

 
This Week
Last Week
Weekly Points Used:
49
-
Activity Points Earned:
25
18
Activity Points Used:
22
-
Total Steps:
51,438
44,216
Weight Change:

+ 2

- 2.5

As you can see, I increased my steps this week so that shows an increase in activity overall. However, I need to do better about my workouts because I only got in a couple.

This week was a good test week to see how I want to schedule my days. I realized that I don’t really want to require myself to work out early in the morning because one benefit of being a SAHM with only one child is that I can finally sleep later than 5 a.m….especially now that she’s older and doesn’t wake up in the nights as often. I might as well enjoy the sleep while I can and it also seems like I need it because I am always so tired. I like to have low key mornings.

Let’s be honest, I’d probably do better waking up early to focus on writing than I would to exercise. ha.

I’m thinking this week I will try to schedule my workout during baby girl’s first nap…that is if I don’t go for a walk/jog with her in the stroller, which would really be the best option. I will figure out how to get it all together eventually.

Overall, I feel like I was really productive this week. I conquered a huge project by converting my office into a fitness room. I also kept the house organized except for a hectic day when we got home late and didn’t feel like straightening up. So that’s a win. I am seeing how I can keep that up!

I only completed 1/4 of my goals for the week though. Eek. I need to work on more focus…I tend to hop from project to project instead of finishing the one I’m on!

Did you meet your goals this week? How did your weigh in go? Do you hop from project to project or do you have laser focus?

Monday, July 27, 2015

First Day with my Passion Planner

Today was my first day using the Passion Planner and I am happy with my productivity. I hope I can keep this up!

IMG_3164

My plan was to wake up at 6 a.m. but when my alarm went off I just couldn’t do it. There are some days that I am naturally awake at 6 a.m. but I was especially tired today. So I slept and I felt much better when I woke up at 7:30. I was bummed that I didn’t follow my plan, but it all worked out wonderfully because I was still able to fit in everything, except writing, into my morning before baby woke up.

That means I biked for 20 minutes, took a shower, meditated, did some laundry, checked my email/blog things, and prepared breakfast. I felt so productive and that was a good feeling. I was actually just lucky that baby girl slept later than usual this morning.

There’s something about getting my shower in first thing that just changes the entire day for me. I definitely want to try to do that.

Once baby was awake, we ate breakfast and then headed off to get groceries. She was such a good girl this time and it made it significantly less stressful for me! Yay!

I got to sip on Starbucks while grocery shopping and picked up some cheap sushi to bring home for lunch.

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My afternoon didn’t quite go as planned, but that’s ok. I had a conference call for a new partnership, and shortly after that baby woke up early from her nap screaming. Poor girl. She acted like she didn’t feel well. So I rocked her for quite a while…which is something that I never get to do anymore because she doesn’t usually sit still!

I had planned to take her to the pool for a little while but it was raining and with her not acting herself I didn’t want to risk it. Like I said, the afternoon was just all off, but I managed to do more laundry and prepare a good supper while also keeping baby happy as best as I could. We went outside when it wasn’t raining.

Sitting in grass

When hubby got home, we ate supper and then headed over to his parent’s to pick up sweet corn and the first garden tomatoes! So excited to try those tomorrow! Yum! One of the best parts of summer.

I made sure to straighten up the house again tonight so that things don’t just pile up and become overwhelming. I definitely want to keep that up because it’s much easier to do it regularly than after it piles up!

So that was a short summary of my day and while I’m happy with it, I feel like I’m just learning how I will be able to structure my day so that I feel productive. I know it’s not really possible to do it ALL, but I’m going to try to do the best I can.

I have four goals that I am working on, which the Passion Planner has helped me with.

  1. Get rid of “stuff”/organize and keep the house clean
  2. Take time to meditate consistently both morning and night
  3. Workout 5 days per week
  4. Writing & Blog goals

These are all small goals which lead to greater things eventually. I’m excited about this because I think I need some structure. Whenever I do anything, I always like to have a plan—so why not apply it to personal goals?

I’ve already decided that I will make a general plan for each day but fill in the details of the next day the night before. It’s kind of hard to plan everything too far in advance. I’ve found myself having to white out quite a bit!

Also, my planner looks super messy! But overall, I’m really loving this so far!

Do you use a planner?

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