SOCIAL MEDIA

Wednesday, January 6, 2010

Back on Track: Weigh in Day

I’m feeling much better this morning and so ready to get back on track. I know I keep saying that, but I am confident that today is the day.

I stepped on the scale this morning and had a 2.2 lb. loss. I’m still 2.2 lbs above my lowest, but I’m very happy with today’s loss! If I am eating healthy I should be able to get back down to my lowest in no time at all.

Today is my last day off. I’m feeling better than I did yesterday. Another good night’s sleep and just relaxation is what I needed. I had a good breakfast this morning. A few more points than I would normally allow, but everything felt healthy and right, so I don’t care. :) I love being able to cook good meals for myself when I’m at home. When it’s off to work, I have oatmeal or cheerios everyday. Don’t get me wrong, I love them, but it’s always nice to have something different. This morning I whipped up an egg white omelet! So good!

We are in for another big snow storm. Today is only 1-2 inches. But tonight they’re calling for 3-7, with blowing and drifting snow tomorrow. We’ll see what actually happens!

I’m going to get together a workout schedule for the month like I used to do. It always helps me to feel organized and in control. I have lists and schedules for everything. :) Today, I’m going to do the 30 Day Shred. This will be my first exercise in quite a while and this sounded more appealing than running today. Why do I feel guilty for not running? Exercise is exercise, right? I’m so ready for spring to be here. I love to run outside and bike, etc. A few more months!

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