I am so hungry!! It seems like everyday around 1:00 I start getting really hungry. I eat lunch at work at 11:00. I eat lots of fruit and some protein. By the time I get home I am starving. Any tips? What do you do when you’re really hungry? I don’t want to ruin supper or use too many points. Maybe I should just keep myself busy and my mind off of eating!
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I would suggest some healthy fats in there. I eat a lot of protein, but if I don't add in some fat, I get very hungry. I would try a teaspoon or 2 of peanut butter on an apple to see if that helps. Or a small handful of almonds.
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