Week one was a success!!
I have to say that I love weighing once per week! I think I let myself get too concerned with the fluctuations when I weigh every day.
This week, I lost 4.8 lbs.! Yippee! I am super happy with that. My hard work paid off.
I had a 7,537 calorie deficit for the week, so some of that weight must have been water weight—but who cares! I know I can probably expect a smaller loss next week.
Hubby lost a good amount too. I actually lost more weight than him this time. Say what?! I’m sure next week he will leave me in the dust.
We met our goals for the week and are going to keep the same ones next week.
It’s so nice to see the scale move in the right direction.
