SOCIAL MEDIA

Thursday, February 2, 2012

A Vegan Supper

So the Baked Thanksgiving Chicken turned out really well. Loved it!

I got to sleep in this morning because I picked up some hours at work for a friend today and she works a later shift. So nice to sleep in here and there!

For breakfast, I tried to make a turkey and cheese omelet but it fell apart when I tried to put it on the plate. But it was still really tasty! I ate that along with a cup of berries and milk for 7 points.

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While working, I sipped on Jamaican Blue Mountain coffee with creamer for 1 point.

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The good news is that my breakfast kept me full all the way to lunch time.

For lunch, I ate leftover Baked Chicken Taquitos with a side salad topped with lettuce, green onions, feta cheese, flax seeds, 0% Greek yogurt and salsa for a total of 9 points.

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And then I did the “brush my teeth” trick to keep myself from eating any more.

On my last break, I ate an apple with PB for 3 points.

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It was a long, tiring day at work today. Customers were cranky and that makes for a hard day. At the end of the day I didn’t feel like cooking—but I did anyways.

I made Vegan Quinoa as the main entrée. This was the planned part of the meal and it turned out really good! I also served sweet potatoes and made up a salad of spinach, mandarin oranges, cashews and a homemade peanut/Greek yogurt dressing I made for a total of 11 points.

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I’m pretty sure this was a vegan meal! This was actually a good and filling supper!

I finished it up with a No Pudge! brownie for 3 points.

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That puts me at using 1 weekly point today. I thought I had more points left but I had forgotten to track my apple and PB! But it was a still a day filled with healthy foods and I’ll count it as a success! Smile

I might actually eat an orange smoothie for 2 points and a little snack later on. I’ve been filling up on smoothies in the evenings and loving them. I need to stock up on my fruits this weekend!

Did you keep on track today?

Wednesday, February 1, 2012

A Good Weigh in Day

I woke up feeling very tired and sore this morning. I think that’s my body telling me it needs a rest. So a rest day it is!

I love when I step on the scale and see a loss. I lost 2.3 lbs. this week! (Actually more because I gained over the weekend.) That puts me at 76.4 lbs. lost, I’m slowly getting back to my lowest with 10.3 lbs. left to go to get there. I’m doing so much better now that Hubby and I are doing this together. And I am currently winning our little contest. Winking smile

For breakfast this morning, I ate an egg sandwich on a sandwich thin (egg, FF cheese, and FF turkey) along with a glass of milk and a banana for 9 points.

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I will let your imagination decide what the sandwich looks like because the bread cracked right down the middle!

I love to see all of those green little triangles by my foods meaning they’re filling foods.

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After following Simply Filling Tracking for a while, I often find myself choosing different foods—the more filling ones! Which is a good thing.

Today it was back to work. I really enjoyed my day off yesterday though!

While working, I sipped on coffee with FF creamer for 1 point.

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On my first break, I ate a pear for 0 points.

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I was really hungry by lunch time. I think the 1 hour 20 minutes of exercise yesterday may have made me more hungry today. Plus I felt very headachy.

For lunch, I ate an egg salad sandwich with lettuce and a side of baby carrots and FF chicken broth for 6 points.

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Did you know you can have a whole can of FF chicken broth for 0 points? Good to know! The FF beef broth is 1 point for the can.

I was hungry on my last break and knew I couldn’t make it 4 hours to supper, so I made a wrap with a high fiber tortilla, FF cheese and FF turkey for 4 points. Here are the innards.

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Hubby and I are going to visit his parent’s for supper. His Dad made it home on Monday. I whipped up a meal on my break that we are taking over for supper.

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If it’s a good one, I’ll share. I’m calling it Basked Thanksgiving Chicken. I hope it’s good!! 9 points per serving. I’m also bringing green beans. I will have 4 points left after supper.

Hope your week is going well!

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