Today I weighed in at 249.2. That's a 2.4 loss from last week. Not too bad considering I haven't been tracking my points, but I haven't been eating all that much either. So I'm happy with the loss! That makes a 4.8 loss over the month of September, and that's over schedule! :)
I am still not feeling well. I went to the doctor yesterday and he told me that it must be asthma. So he gave me more inhalers and told me to call him if I don't feel well in a couple of days. I'm not wheezing or anything, never have really done that, but I had asthma as a child. I am coughing like crazy though. No head cold or fever and everything is clear. TMI, I know! haha I just wish it would go away because I feel like I can't breathe and I'm choking half the time. I get out of breath from talking. Needless to say, I haven't exercised in a long time now.
Sorry I haven't been keeping up on posting on your blogs frequently! I promise I'll be back! :)
Wednesday, October 7, 2009
Saturday, October 3, 2009
Sick
I've been thinking I would just stay off of here for a while and not post but the more I think about it, doing that is going to lead me farther away from my goals.
So here I am. I am not back down to 247, but I am not up to my last weigh in either.
I am officially sick now. I have been all week. I've done lots of sleeping and hoping this gets better before I have to make a visit to the doctor. I have the same thing I had in March. It's a cough and chest cold, but no stuffy nose. I have a hard time breathing.
So, exercise has been put on hold. I don't want to cause anymore problems. I have found myself wanting to eat those comfort foods that people on diets shouldn't be eating. And yes, I have given in and eaten them too.
I really need to get groceries and get some healthy foods in the house. So today, that's what I'm going to do. We're also going to the in law's to make Apple cider. They have this hand crank machine that you stick the apples in and out comes the apple juice. :) Yum! They have quite a few apple trees, so hopefully we'll get some apples this year too.
So that's what's going on with me lately. I'm feeling pretty discouraged but it's my own fault. I got my heart rate monitor in the mail yesterday and can't wait to use it when I feel better. Why do I feel guilty for not exercising when I know that I shouldn't do it? I've had colds like this turn into pneumonia before because of exercising when I was sick and I don't want that to happen again!
I guess I'll just have to wait it out!
So here I am. I am not back down to 247, but I am not up to my last weigh in either.
I am officially sick now. I have been all week. I've done lots of sleeping and hoping this gets better before I have to make a visit to the doctor. I have the same thing I had in March. It's a cough and chest cold, but no stuffy nose. I have a hard time breathing.
So, exercise has been put on hold. I don't want to cause anymore problems. I have found myself wanting to eat those comfort foods that people on diets shouldn't be eating. And yes, I have given in and eaten them too.
I really need to get groceries and get some healthy foods in the house. So today, that's what I'm going to do. We're also going to the in law's to make Apple cider. They have this hand crank machine that you stick the apples in and out comes the apple juice. :) Yum! They have quite a few apple trees, so hopefully we'll get some apples this year too.
So that's what's going on with me lately. I'm feeling pretty discouraged but it's my own fault. I got my heart rate monitor in the mail yesterday and can't wait to use it when I feel better. Why do I feel guilty for not exercising when I know that I shouldn't do it? I've had colds like this turn into pneumonia before because of exercising when I was sick and I don't want that to happen again!
I guess I'll just have to wait it out!
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