Snow is starting to cover the Midwest! Little Miss Sunshine and I are with my mom and are planning to hunker down and stay inside today.
I have felt a little “off” this past week. I began to recognize my “signs”—starting to feel more anxiety in normal situations, being moody, extra tired, not so nice to hubby (just being honest), and emotional eating. I’ve been tracking all of this and determined that it began happening on exactly the same day last month. I think it might be due to progesterone. I’m just glad I know what’s going on no when that happens—it always scares me and I think that I’m slipping back into depression. So it should be over soon!
But anyways, I only lost .1 lb. this week for a total loss of 26.1 lbs.
My mom and I are doing a cleanse day today. I always feel good after I do one—I just always dread it because I like food so much! But fasting is good for the body and I have seen positive results after each cleanse. I haven’t been faithful in doing them and I need to get back to it because I know they help with cravings, etc.
My mom has done incredible too! She has lost 13 lbs. since beginning. My dad has now joined in—it’s a family affair!
Yesterday, I went shopping at Torrid and I looked in the mirror and couldn’t believe that I looked smaller! My shirt even looked a little too big. That’s so exciting. I try not to buy too many clothes but I want to feel good about myself too. I’m always looking for a good deal! I just love Torrid’s clothes—well, the ones that are my style. They just fit so wonderfully for my body type.
How did your weekly weigh in go?
No comments :
Post a Comment