SOCIAL MEDIA

Friday, February 11, 2011

A Cookie Dough Encounter

I wanted to eat a lower point breakfast this morning in preparation for a planned meal out in the evening so I had 1 cup of Cheerios with 1/2 cup each of blueberries and 1% milk for 4 points.

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Do you like my OBol? I won a giveaway for this thing. “Never Eat Soggy Cereal Again.” Smile

After hubby left for work, I did a Pilates 10 minute stretch and a dance workout for 10 minutes. I really enjoyed my workout this morning. The Pilates wasn’t cardio, but the dancing was and I broke a sweat. I burned 87 calories- not much, but it’s something and I had fun. My HR monitor stopped counting a few times, so I’m not sure that’s accurate either. I love how Pilates makes me feel. It really releases muscle soreness. I also love the 10 minute solution workouts so I can mix up my workouts. I’ve been trying different ones on Netflix.

Before signing in to work, I ate a banana for 0 points.

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For my first break, I made a green smoothie (2 oranges, 1 cup spinach) and snacked on some cocoa roasted almonds for 4 points.

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For lunch, I had a salad made of lettuce, tomato, 2% sharp cheddar, turkey bacon, ham and light ranch for 5 points.

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All it was missing was a boiled egg!

I also had a slice of light wheat toast with whipped chive cream cheese for 2 points.

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For dessert, I had a No Pudge! brownie for 3 points.

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And I had a spoonful of cookie dough out of the fridge…yeh not good! 2 points. I made cookies last night and told myself that if I could handle them in the house without eating them all- I don’t need to feel guilty. I sent all of the baked cookies to work w/ hubby- but I should have frozen the cookie dough! Cookies are one of my danger foods but I want to get a handle on it, because cookies will be around for the rest of my life and well- I like them, so I need to learn to eat them in moderation.

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Right when I was about ready to take my last break, I was asked if I wanted to sign out for the day. Absolutely! I’ll take my weekend anytime!

I was really hungry after a while, but didn’t want to use any more points so I had a bowl of fruit. A banana, strawberries and blueberries. Delish and pretty!

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I am going to sign out early today because Hubby and I are going out for supper tonight to celebrate Valentine’s Day. We are going out for Chinese food and then to a movie. I’m looking forward to it! I still have 14 points left for the day and the majority of my weekly points. We are planning on splitting a meal.

Have a great weekend!

11 comments :

  1. Have a wonderful date with your hubby! Good for you for stopping at one spoon of cookie dough and don't beat yourself up about it!

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  2. Cookie dough is so tempting! You are right about learning to deal with it. I think part of the way is to not feel guilty about eating it! You did great, Alissa! Have a fun weekend!

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  3. I lurve cookie dough! Maybe you can portion it out into cookie balls and freeze them? That way there won't be a bowl of batter in the fridge every time you open it, but you can bake off a couple cookies if you want them.

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  4. Oh I love cookie dough, especially chocolate chip. Of course, I love cookies too. Both are mega time danger food for me. Congrats for restricting yourself to one spoonful and even more for being a good girl and counting it.

    Your food looks so good. Have a great night out with the hubby.

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  5. Have a great night out. I actually don't like cookie dough that much, but. Way to go on having just a bite

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  6. I love cookie dough!! Yay you for only having 2 points worth, not sure if I could have shown that much restraint!! Hope you and Hubby have a great early Valentine's Day evening.

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  7. Love the bowl!! Hope you had a great night out :)

    Jen
    http://www.jenslosinit.com/

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  8. Ha, I love that bowl! I too am struggling with how to deal with my trigger foods. I know I can't avoid them forever and would one day like to be able to eat them in moderation. Hope you had a good night out with your hubby!

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  9. OMG I love your bowl!!!

    I'm just starting to work on my love for baking and I thought having the treats around would be no problem... not the case at all! I need to take them into work as well, by still... for those several hours after baking when they're still in my house... it's S.O. hard!

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  10. Just found your blog. Love all your food pictures. Love your prominent posting of goals and your rewards. Looks like you have made terrific progress. Good for you. I will be back, Michele

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  11. Isn't the OBOL amazing! I absolutely love it!

    xo

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