I stepped on the scale this morning and had lost 2.8 lbs this week! I'm really happy with that. I am 1 lb. from my lowest weight so far and 1.6 lbs. from my 30 lb. goal! :) It does show that I gained 1 lb. in April, but I have to remember that I gained back a lot of the weight right after that weigh in because I had been sick, so maybe that wasn't the most accurate weight in April.
Total Lost: 28.4 lbs.
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WoooooHoooo!!! Congrats on the loss!!! Very exciting!!! You're doing so great!! Keep up the great work!!
ReplyDeleteDon't beat yourself up...you've been exercising and enjoying it, and I'm sure you'd even say that's a big accomplishment, down is the right direction but sometimes we have detours. I decided that because I lost 1.6 I needed to re-frame my thinking, I wanted to say only 1.6 but then I thought about it in butter terms and felt much better.
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