A Journey to Thin

I have been hosting a personal development book club where we are reading The Magic by Rhonda Byrne. The basic concept of the book is that g...

A couple of weeks ago, I attended a conference in the Chicago area. Hubby and the little one came along and had some time together while I ...

I could feel myself nearing the edge. My patience was beginning to wear thin. I was starting to pick fights with my hubby. Anger and resentm...

Do you know what it’s like to hate yourself? To feel trapped inside a body that feels out of control? I don’t remember exactly when I starte...

A couple of weeks ago, I stepped on the scale to see a huge weight gain for the week. I was discouraged and disappointed in myself. The self...