Diane wrote an article about "The Frustration of the Mini Yo-yo Cycle" today. This article has a lot of great information in it and I felt like it totally describes where I'm at in this weight loss journey.
Diane is the mother to 7 children and still managed to lose 150 lbs. and keep it off since 1998. She is a remarkable woman! She has been featured on Dr. Oz and even has a book out titled 150 Pounds Gone Forever.
You can also click here for the link.
Enjoy!
I love Diane! This was a good post. We will conquer!!
ReplyDeleteHave a great weekend and good luck on your clean eating endeavor.
That's awesome!
ReplyDeleteThanks for the mention!! Stay strong!
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