Always your Cheerleader

Yesterday was a good first day on the WW online program. Today has gone really well so far and I expect it will continue!

I have found myself reaching for fruits and veggies instead of other items. I am watching my intake of the amounts of fruits that I am eating, although not restricting myself if it comes down to eating fruit over some other less healthy snack.

I was able to get in a run yesterday morning and I just finished up a run today. It feels great! I have been very consistent with my exercise for the past couple of weeks, and I’m very proud of that. It does wonders for my mental health.

I want to make a promise to you. If I ever get to goal When I get to goal, and I am able to maintain the weight loss, I promise to never bombard you with unsolicited advice or judgment about your journey.

Back when I lost 80 lbs. like it was nothing, I thought I had it all down and I thought that I knew everything about weight loss. And I’m really sorry to anyone who I preached at!!

Let me be the first to tell you, every journey is different. Just when you might think you have it down, you can experience a set back.

Those of us who struggle with weight issues need to stick together. We truly can support each other because we understand each other. Let’s not pick each other apart or tell each other how it should be done. I think deep down we all know what our real issues are. Outsiders might think they can judge, but they can’t really. Especially in this blog world, we only see a glimpse of each others lives.

Instead of preaching, let’s acknowledge that there are many roads to get to goal and just cheer each other on. Who’s with me?

I promise to always be your cheerleader and never your preacher.