So far I am loving the Simply Filling plan! I feel like I am paying attention to my hunger signals and eating when I'm hungry versus trying to use up points. It has been such a relief not having to be so obsessive about counting points. I'm making healthier choices because of it. Not only that, but I find myself chosing different foods and we all know it helps to switch things up. I hope my weight loss will be just as impressive! I have lost weight both days since following this plan... so I am keeping my hopes up. I reealllllly hope this works! I'm afraid to get too excited based on how I've done in the past but I have not heard one negative review of the core plan. :) Staying positive... what's the worst that could happen? Gain a few lbs... been there. Done that. Keeping my fingers crossed!! Anyone else that switched plans... how's it going for you so far?
My sister-in-law regularly rotates back and forth between tracking points and eating only the filling foods. She waits till she either finds herself in a food slump or when she is not losing weight like she wants to and then switches.
ReplyDeleteGlad you are really into it so far! I will have to check it out for future reference. I've never done anything but count points, so it seems scary and foreign to me. :/
ReplyDeleteI really hope SF works for you! I loved the Core plan.
ReplyDeleteHi Alissa. Sure sounds like the simply filling switch has been a good thing for you. Look forward to hearing how WI goes this week. Have a good one!!
ReplyDeleteAloha Alissa, Found your blog via a follower on twitter.. Love your blog & I would love to support your journey to keep striving & staying fit for life.
ReplyDeleteLooking forward to reading some more of your post on your blog throughout the week. You are inspiring girl..Keep u the amazing work! You have a new fan & follower =)
Debra
http://islandgurl1.blogspot.com/