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Saturday, July 30, 2011

Transformation

“Transformation is not a future event. It is a present activity…That is why you must bring everything that you have to give in every moment…And it doesn’t have to be perfect, it’s not about perfect, it’s about effort. When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels

7 comments:

  1. Baby Weight and BeyondJuly 30, 2011 at 11:43 PM

    Great quote!

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  2. BeckyTJuly 31, 2011 at 6:16 AM

    So true, every little bit of encouragement/seeing where you are coming from and where you are in the current great scheme of things do make a difference.

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  3. AnonymousJuly 31, 2011 at 8:15 AM

    I love this! I love it, love it, love it! Such a good reminder. Every single second and every little decision counts!

    http://missapril-30before30.blogspot.com/

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  4. MarissaJuly 31, 2011 at 8:55 AM

    LOVE THIS! isn't surprising because I like her so much! But SO TRUE!!! Thanks for sharing...

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  5. Roz @ weightingfor50July 31, 2011 at 11:00 AM

    Great quote Alissa. Thanks for posting. Hope your weekend is going well.

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  6. BabyRNAugust 1, 2011 at 2:08 AM

    I love this quote!

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  7. excentricVicOctober 3, 2013 at 9:45 AM

    I know this is an old post but I stumbled upon it today after hearing Jillian say those exact words on her SHRED workout DVD. How is your weight loss journey going?

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